Based In The Heart Of The Liberties

• Affordable packages based on weekly scheduled training, bring a training buddy. Plenty of room.
• 30 years experience
• Private, uninterrupted training with changing room, toilet and shower facilities
• Individual, customized training and nutrition
• Motivation, structure and accountability to stay on track
• Correct techniques and skills to improve your workout safely and efficiently
• Confidence in your ability, especially if you’re new to exercise

What can I expect?

• One-to-one OR One-to-two consultation to assess your health and agree your fitness goals
• Nutritional guidance every step of the way
• Flexible training sessions from 8am to 9pm