Massage Treatments

mypersonaltrainer is a qualified therapist who understands the body better than most other therapists, giving them an advantage when it comes to treating your aches and pains. Various massage therapies and techniques offered  involving applying deep pressure on concentrated areas of tension and pain.

Mypersonaltrainer has the training and knowledge to get deeper into the muscle layers to restore normal muscle function as well as relieving pain. The pressure applied is not overly uncomfortable as your comfort is paramount in the massage treatment room.